Looking for a day of actual self-care, community and fun? Peep the list of the day’s events below and see if this could be for you! Be sure to check out the full description video at the bottom of this page!

Cacao Ceremony

Christina will lead you through the opening ceremony on a journey with Cacao. Cacao is a superfood packed with micronutrients to nourish the body, mind and soul. This heart opening plant medicine will set the tone for the day as we move through a mindful sipping practice. We'll then invite the support of the energies of the elements and earth in an invocation of the space and end with a heart connecting meditation.

Honoring Your Body Flow:

 Join Erica for a chance to grow freely and naturally from where we are right now! Connecting breath and body—heart and soul. Beginning with a full body inventory and stretch, flowing into a gentle yoga practice of guided movements, ending by cooling down and relaxing in a restful savasana.

Self-Compassion Practices:

 Explore what it means to grant yourself compassion and unconditional love with Paula. Supportive touch, writing, and mantra will be demonstrated and practiced so that you may feel calm, cared for and safe within your own body.

Breathing Session with Optional Cold Therapy Immersion  

This workshop with Linda will include a brief discussion of the Wim Hof Breathing Method. Then our primary focus will be on the first two pillars of the Method: a breathing session, followed by an optional cold exposure or Ice Bath.  

Bliss of Now Meditation

Join Ryan for a talk and meditation geared toward recognizing our own innate abilities.  Diving into how and what being in the present moment looks like, while becoming aware of the empowerment it can bring to every waking moment.  

 Biopulsar-Reflexograph Readings

This opportunity offered by Nancy throughout the day gives real time biofeedback. Based on the latest technology combined with ancient scientific knowledge of reflex zones and meridians, you will receive a comprehensive and holistic overview of your auric field, chakra function, and organ graphing which can support you in understanding how to balance the mind, body & spirit connection.

Embodiment Meditation & Ecstatic Dance Party

Ease into the dance party with a guided movement and dance “meditation” then let loose to beats curated by our DJ. Costuming is encouraged and there will be body paint, glow sticks and vibe lighting provided. Because part of self-care IS having fun!

This day is structured for your convenience but we encourage following your own flow and utilizing our designated relaxation spaces to take the space you need for yourself. Lunch and Dinner will be provided and are included in the purchase of the Immersion (and so are the personalized self-care packages, raffles, and more!)

(Workshops 10am-7pm, Dance Party 7-10pm)

*Full Day Pass: $222 (+ $7 for processing fees)

Full Day Pass includes access to all experiences, 2 full meals, and a handpicked self care package including a journal, cacao, signature blend of tea, and more!

*Ecstatic Dance Party Only: $33

Registration closes End of Day on 10/20/22

No refunds or transfers within 72 hours of the event.