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Midweek Meditations - Hosted by Paula & 360 Pronoia

Experience serenity in the midst of your week! 

Join us on Wednesday, February 26, 2025 from 6pm-7pm for Midweek Meditation with Paula Lee at 360 Aurora in Elmira. Please note, this will be Paula’s last class, so we hope to see you there!

Discover a simple and rewarding method of meditating for beginners and advanced practitioners.  

Revel in the secrets of mental tranquility through a fusion of ancient yoga techniques, mind strengthening acrobatics, and modern psychology.

Benefits of a Regular Meditation Practice:

  • Gain true control over your mind and peace from life's chaos.

  • Deepen relaxation with a guided process for a calm mind.

  • Address physical, mental, and emotional restlessness.

  • Enhance spiritual insight and connection by reducing negative thoughts.

Join us for an evening of holistic well-being, reducing stress, and unlocking vitality. 

With a certified practitioner like Paula Lee, meditation becomes an accessible journey to a quiet mind every time.

Cost: Pay what you wish!


360 Karaoke + Open Mic Night!

Friday, February 21st at 8pm

Bring you talents! Your comedy, your poetry, your music, your voice, your interactive art of any nature! This night is a fun atmosphere and place for our community to practice their skills! The crowd is chill, the vibe is chill and we cant wait to hear you perform!

There is no cost to attend this event, bring your own food and we will provide a bar!

01/31 UPDATE! Our Karaoke and Open Mic Nights have officially joined forces! Rather than alternating them each month, we will now offer karaoke and open mic, every other month, starting in February!

2025 Karaoke + Open Mic Nights will now be hosted in:
February, April, June, August, October, and December

All are welcome. Located at 360 E 14th Street, Elmira Heights

360 Free Community Yoga Series!

Saturday, February 22nd at 9:30am

Are you interested in learning Yoga, but not sure which class is for you? Our Yoga Series Classes are just the ticket!

Join us for an interactive class, perfect for beginners, where you can discover what yoga can do for your mind and body!

There is no fee for this event and no registration is necessary.

All are welcome. Located at 360 E 14th Street, Elmira Heights

360 Cooking Class with Nausheen - Falafel!

Sunday, March 2nd from 11am-2pm

Come cook with Nausheen and learn how to make Falafel! Tickets are $5 per person.

"Falafel is a common, vegan street food in Egypt, Levant and the wider Middle East. The origin of falafel is not known, but it is believed that it originated in Egypt. Falafel is a deep fried ball or a patty shaped fritter, the main ingredient of which are either ground chickpeas (garbanzo beans) or fava beans. These fried balls are served as a wrap in a flatbread like pita. The wrap has other toppings like pickles, salad, fries, hot sauce, and tahini-based sauce." 

This project is made possible with funds from the Statewide County Regrant Program, a regrant program of the New York State Council on The Arts with support of the Office of the Governor and The New York State Legislature and administered by The Arts Council of The Southern Finger Lakes.

All are welcome. Located at 360 E 14th Street, Elmira Heights

Next Stop Comedy at 360Aurora!

Saturday, March 15th at 7PM

Next Stop! - A Comedy Show Near You! Join us at 360Aurora for a brand new line-up of comedians every time!

Next Stop Comedy brings top stand-up comedians to your favorite local venues! Each show features a novel line-up with acts seen on TV and heard on your favorite podcasts.

Join us at 360Aurora in Elmira Heights! - 360 E. 14th St, Elmira Heights, NY 14903

*Formerly Boston Comedy Club

Private Group Classes -

Hosted by Erica Craig

Gua Sha Flow, Gua Sha Technique + The Movement Experience Classes are available for private group bookings with 4 - 10 participants.

Contact Erica for information, pricing, scheduling availability and to create your personalized wellness event at 360 Aurora. Clink Link below for more information.

Private Group Yoga Classes

Let one of our yoga instructors lead you and your friends through a private yoga class! Perfect for bachelorette parties, birthdays, team building exercises, and more.

These classes can be tailored to meet your needs. Reach out here to let us pair you with one of our yoga instructors and get a class scheduled!

If you are looking to teach, or book an event or workshop you do not see, please fill out the form below.


Ecstatic Living: Day Immersion
Oct
22

Ecstatic Living: Day Immersion

Looking for a day of actual self-care, community and fun? Peep the list of the day’s events below and see if this could be for you! Be sure to check out the full description video at the bottom of this page!

Cacao Ceremony

Christina will lead you through the opening ceremony on a journey with Cacao. Cacao is a superfood packed with micronutrients to nourish the body, mind and soul. This heart opening plant medicine will set the tone for the day as we move through a mindful sipping practice. We'll then invite the support of the energies of the elements and earth in an invocation of the space and end with a heart connecting meditation.

Honoring Your Body Flow:

 Join Erica for a chance to grow freely and naturally from where we are right now! Connecting breath and body—heart and soul. Beginning with a full body inventory and stretch, flowing into a gentle yoga practice of guided movements, ending by cooling down and relaxing in a restful savasana.

Self-Compassion Practices:

 Explore what it means to grant yourself compassion and unconditional love with Paula. Supportive touch, writing, and mantra will be demonstrated and practiced so that you may feel calm, cared for and safe within your own body.

Breathing Session with Optional Cold Therapy Immersion  

This workshop with Linda will include a brief discussion of the Wim Hof Breathing Method. Then our primary focus will be on the first two pillars of the Method: a breathing session, followed by an optional cold exposure or Ice Bath.  

Bliss of Now Meditation

Join Ryan for a talk and meditation geared toward recognizing our own innate abilities.  Diving into how and what being in the present moment looks like, while becoming aware of the empowerment it can bring to every waking moment.  

 Biopulsar-Reflexograph Readings

This opportunity offered by Nancy throughout the day gives real time biofeedback. Based on the latest technology combined with ancient scientific knowledge of reflex zones and meridians, you will receive a comprehensive and holistic overview of your auric field, chakra function, and organ graphing which can support you in understanding how to balance the mind, body & spirit connection.

Embodiment Meditation & Ecstatic Dance Party

Ease into the dance party with a guided movement and dance “meditation” then let loose to beats curated by our DJ. Costuming is encouraged and there will be body paint, glow sticks and vibe lighting provided. Because part of self-care IS having fun!

This day is structured for your convenience but we encourage following your own flow and utilizing our designated relaxation spaces to take the space you need for yourself. Lunch and Dinner will be provided and are included in the purchase of the Immersion (and so are the personalized self-care packages, raffles, and more!)

(Workshops 10am-7pm, Dance Party 7-10pm)

*Full Day Pass: $222 (+ $7 for processing fees)

Full Day Pass includes access to all experiences, 2 full meals, and a handpicked self care package including a journal, cacao, signature blend of tea, and more!

*Ecstatic Dance Party Only: $33

Registration closes End of Day on 10/20/22

No refunds or transfers within 72 hours of the event.

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